Nutritional Information

Nutritional Information


Intérprete gratuito | مترجم مجاني | Mukalimani wa bure | Nishulka Dobhasey

Nutritious recipes, breastfeeding, and exercise links


Breastfeeding Guide - English | Spanish
Build a Colorful Plate
Handy Portions
Infant Constipation
Fiber
Folic Acid
Iron
10 Tips to Enjoy Your Food - English | Spanish
Pregnancy Dairy Council booklet - English | Spanish
Airplane Choo Choo: Feeding your baby for the first 2 years - English | Spanish
Vitamin D: What does the dietitian say?
Juice: How much is too much? - English | Spanish
Successful Child Feeding (Division of Responsibility)
Collecting and Storing Breastmilk - English | Spanish
Breastfeeding Plan: English | Spanish
Recipes: Go-Pro Snacks and Tasty Smoothies

For more recipes and ideas to keep your family healthy - Follow us on Pinterest!

pinterest icon

upcoming events



Oct 208:30am
BOARD OF HEALTH MEETING

The next Board of Health meeting will be held on Friday, October 20, 2023 at 8:30am at 707 N. Armstrong Pl, Boise The Board Meeting schedule is posted inside CDH Headquarters and on the Board Meetings page, HERE. View past meetings via YouTube.

May 16 10:00am - 2:00pm
FREE HEALTH SCREENING

Make your health a priority and attend a free health screening event! Screenings consist of a single finger poke to run a full lipid panel (Total Cholesterol, LDL, HDL, Triglycerides, and Blood Glucose) and an A1C test. Screenings take approximately 20 minutes and participants will leave with a copy of their results. Know your numbers – Get Screened! No appointment necessary, at the Mountain Home Library.