Women, Infants, Children
Women, Infants, Children (WIC) is a supplemental nutrition program for women, infants and children up to age 5. It provides nutritious supplemental foods, breastfeeding support, as well as nutrition education and referrals to other services at no cost to eligible families.
This institution is an equal opportunity provider.
Esta institución es un proveedor que ofrece igualdad de oportunidades.
USDA – Nondiscrimination Statement
Program
Locations
- Boise, Meridian, Kuna, Terry Reilly: 208-327-7400
- Horseshoe Bend: 208-327-7400
- Idaho City: 208-327-7400
- McCall: 208-634-7194
- Mountain Home, Mountain Home AFB, Glenns Ferry: 208-587-4409
Eligibility
You need to meet the following requirements to qualify for WIC:
- WIC serves women during pregnancy and up to 1 year postpartum, as well as infants and children until their 5th birthday.
- Your household’s total gross income (income before taxes) must be at or below the income eligibility guidelines (shown below). This is based on the size of your household.
- Pregnant women can count their unborn child as a household member.
- If you receive Medicaid, SNAP (food stamps), or TAFI (family employment program), your income already qualifies you for WIC.
WIC income eligibility guidelines (gross income)
Effective July 1, 2025, to June 30, 2026.
| Household size | Annual gross | Monthly gross | Twice monthly gross | Bi-weekly gross | Weekly gross |
|---|---|---|---|---|---|
| 1 | $28,953 | $2,413 | $1,207 | $1,114 | $557 |
| 2 | $39,128 | $3,261 | $1,631 | $1,505 | $753 |
| 3 | $49,303 | $4,109 | $2,055 | $1,897 | $949 |
| 4 | $59,478 | $4,957 | $2,479 | $2,288 | $1,144 |
| 5 | $69,653 | $5,805 | $2,903 | $2,679 | $1,340 |
| 6 | $79,828 | $6,653 | $3,327 | $3,071 | $1,536 |
| 7 | $90,003 | $7,501 | $3,751 | $3,462 | $1,731 |
| 8 | $100,178 | $8,349 | $4,175 | $3,853 | $1,927 |
| Each add'l family member | $10,175 | $848 | $424 | $392 | $196 |
Things to Know
- You need to live in the area served by your local health department.
To confirm where you live, bring a current bill or a rent or mortgage receipt that shows your street address to your first appointment. - You need to show identification for each family member applying for WIC.
This may be a picture ID, birth certificate. - WIC is an equal opportunity program.
Any information requested about your racial and ethnic background is for record keeping only.
A WIC health professional will determine your medical or nutrition-based condition during your first appointment. They will measure the height and weight of you and your children and may take a small blood sample to check iron levels. A WIC health professional will discuss these results with you, along with your family’s eating habits, current and past medical conditions, and any nutrition-related concerns you may have. They are there to listen and answer your questions.
Apply
- Submit your application
- Apply online or call 208-327-7400 to apply over the phone.
- Wait to be contacted
- You will be contacted by phone or text within 2 business days to schedule an appointment.
- Gather required documents
- To be served at your appointment, you must bring or submit at least 2 of the three required documents below.
- Proof of physical address (No P.O. Boxes)
- Proof of income from the past 30 days (not required if you receive Medicaid, CHIP, TANF, or SNAP)
- Proof of ID for all individuals applying, including the adult applying on behalf of a child or infant
- Note: Providing 2 of the 3 documents allows for temporary certification. You’ll have 30 days to submit the remaining document to complete your certification.
- To be served at your appointment, you must bring or submit at least 2 of the three required documents below.
- Submit your documents
- Submitting documents before your appointment will reduce check-in time. You can:
- Attach documents to the online form
- Request a secure upload link by texting 208-327-7488
- Email documents to WICProof@cdh.idaho.gov (include your name in the subject line)
- Bring documents with you to your appointment
- Submitting documents before your appointment will reduce check-in time. You can:
- Attend your appointment
- Be sure to bring proof of ID and any required documents you haven’t submitted in advance.
Please note: This online WIC application form is only for Ada County, Boise County, Elmore County, and Valley County.
Breastfeeding
All our WIC staff are trained to encourage and support breastfeeding, as breastfeeding is the optimal method of feeding for most infants.
Did you know that as a breastfeeding mom you have certain rights? There are laws in place to help you meet your breastfeeding goals, including laws about breastfeeding in public and pumping at work. Talk to the CDH team about breastfeeding laws in your area and see these links for more information:
Classes
Central District Health’s Breastfeeding Basics class is open to all WIC participants and covers the following topics:
- Your body is built for breastfeeding.
- How the breast makes milk including breast anatomy, milk supply, American Academy of Pediatrics recommendations.
- Having a breastfeeding plan to take to the hospital which includes exclusive breastfeeding, importance of skin-to-skin, rooming in.
- Health benefits of breastfeeding for mother and baby. When to feed your baby: hunger cues, feeding guidelines, cluster feedings.
- How can I tell if my baby is getting enough to eat including growth spurts, counting diapers, proper weight gain, and keeping a feeding log.
- Expressing and pumping milk, nipple care, and warning signs of problems.
- Breastfeeding support at WIC, feeding in public, and returning to work or school.
- Please contact the Boise WIC Office at 208-327-7400 for more information.
Experts & Peer Counselors
Central District Health is pleased to provide evidenced-based Peer Counseling to assist in breastfeeding promotion and support. A WIC breastfeeding peer counselor is a mother in the community with personal breastfeeding experience who is trained to give information and support to new moms. She will help give mothers basic breastfeeding information, counseling, support, and help them meet their breastfeeding goals, including:
- Basic information about breastfeeding.
- Ideas on how your family and friends can support you.
- Ways to get a good start with breastfeeding.
- Tips for a healthy supply of breast milk for your baby.
- Support when you have breastfeeding concerns.
- Tips on how to breastfeed comfortably and discreetly, even in public.
- Advice to help you stick with breastfeeding after you return to work or school.
Peer Counselors will contact mothers regularly during the pregnancy and during the early days and weeks of breastfeeding. Peer Counselors also assist with prenatal breastfeeding classes and are available to new mothers outside the usual working schedule who have breastfeeding questions.
Peer Counselors refer mothers to appropriate lactation experts or healthcare professionals if the mother’s concerns are outside the peer counselor’s scope of practice.
Nursing is Normal
The following video, “Nursing is Normal” was created by a coalition of community partners including Central District Health, St. Alphonsus, Saint Luke’s, Elmore Medical Center and a local pediatrician. The video aims to raise awareness of the benefits of breastfeeding.
Resources
Flyers, Social Media & Websites
- Ada County Flyer (English) | (Spanish) – Feb 2024
- Boise County Flyer (English) | (Spanish) – Feb 2024Y”]
- Elmore County Flyer (English) | (Spanish) – Feb 2024
- Valley County Flyer (English) | (Spanish) – Feb 2024
- Pinterest – Follow Boise WIC
- IDHW – Women, Infants, & Children (WIC): The Idaho WIC program knows that your family’s health is important. The goal is to help you and your family thrive by promoting healthy lifestyle choices.
- IDHW – Infant Formula Handbook: The formula handbook provides information about formulas provided by the Idaho WIC Program.
Nutrition / Recipes and Breastfeeding Resources
- Real Food: This site provides information and resources about good nutrition.
- All Recipes: Search by keyword or ingredients. Users rate recipes on a 1-5 star scale.
- GU – How to Support Breastfeeding, Pumping, and Formula-Feeding Parents
- IDHW – I Am Thirsty! (Healthy Beverage Tips) – English | Spanish
- ILCA – International Lactation Consultant Association: Promotes the professional development, advancement, and recognition of lactation consultants worldwide for the benefit of breastfeeding women, infants and children.
- NDC – Airplane Choo Choo: Feeding your baby for the first 2 years – English | Spanish
- USDA – Tips for Pregnant Moms – English | Spanish
- USDA – Storing and Thawing Breastmilk – English | Spanish
Car Seat Finder & Safety
- NHTSA – Child Safety on the Road
- NHTSA – Car Seat & Booster Seat Finder and Safety (includes installation information and inspection search)
- NHTSA – Car Seat Inspection Site Search
- ITD – Idaho Child Safety Seat Information
Community Resources
- Find Help Idaho: Free and reduced-cost health resources and social services
- Live Better Idaho: Services to help you live better
Free Nutrition Education
WICSmart
The WIC program is now offering WICSmart; a free nutrition education application.
With this option low risk participants are able to take nutrition education online from the convenience of your home computer or on the go from your phone. For more information, please contact your local WIC office to see if you qualify.